Karate, kickboxing and self-defence
A dojo, not a gym
We teach traditional Shotokan karate and modern kickboxing in a respectful, family-friendly environment. Every student starts at white belt, progresses at their own pace and is supported by instructors who know their name. Your first class is free, no equipment needed.
The dojo →


Qualified black belts
All instructors are nationally graded and first-aid trained.
Every level welcome
Beginner classes start every term, and no experience is needed.
Grading and competition
Belt gradings each term and optional provincial tournaments.

The first step is the hardest. It is also the only one that matters.
Timetable
Weekly timetable
Sensei Elsa, 45 minutes
R550 a month
Sensei Elsa, 60 minutes
R550 a month
Sensei Johan, all levels, 75 minutes
R650 a month
Coach Mandla, fitness and technique
R650 a month
Come and try a free class
Tell us who is joining and their age and we will suggest the class and the day. Wear loose clothing.