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Karate, kickboxing and self-defence

Discipline you can carry out of the door.

Traditional training for kids, teens and adults, taught by black belts with real patience.

Karate, kickboxing and self-defence

A dojo, not a gym

We teach traditional Shotokan karate and modern kickboxing in a respectful, family-friendly environment. Every student starts at white belt, progresses at their own pace and is supported by instructors who know their name. Your first class is free, no equipment needed.

The dojo →
Sensei working on technique

Qualified black belts

All instructors are nationally graded and first-aid trained.

Every level welcome

Beginner classes start every term, and no experience is needed.

Grading and competition

Belt gradings each term and optional provincial tournaments.

Book a free class →

The first step is the hardest. It is also the only one that matters.

Timetable

Weekly timetable

See all timetable →
Mon and Wed, 16:00 Kids karate (5 to 8)

Sensei Elsa, 45 minutes

R550 a month

Mon and Wed, 17:00 Kids karate (9 to 12)

Sensei Elsa, 60 minutes

R550 a month

Tue and Thu, 18:30 Adult karate

Sensei Johan, all levels, 75 minutes

R650 a month

Tue and Thu, 19:45 Kickboxing

Coach Mandla, fitness and technique

R650 a month

Come and try a free class

Tell us who is joining and their age and we will suggest the class and the day. Wear loose clothing.

Book a free class